Workouts

20 min Low Impact Ride
Jenn Sherman
Wednesday 6/9/21 @ 10:29 PM
Difficulty: 6.01 / 10
163kj
80rpm
44%
18mph
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 6/9/21 @ 10:3 PM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/9/21 @ 9:51 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Alex Toussaint
Wednesday 6/9/21 @ 9:40 PM
Difficulty: 6.94 / 10
 
20 min Chest & Back Strength
Andy Speer
Sunday 6/6/21 @ 9:44 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 6/6/21 @ 9:32 PM
Difficulty: 5.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 6/6/21 @ 9:18 PM
Difficulty: 8.08 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 5:12 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 5:0 PM
Difficulty: 7.34 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 6/1/21 @ 9:57 PM
Difficulty: 7.48 / 10
163kj
77rpm
45%
18mph