Workouts

20 min Core Strength
Robin Arzón
Saturday 7/3/21 @ 4:37 PM
Difficulty: 6.9 / 10
 
20 min Focus Flow: Half Splits
Kristin McGee
Friday 7/2/21 @ 8:57 PM
Difficulty: 4.81 / 10
 
20 min Bodyweight Strength
Adrian Williams
Friday 7/2/21 @ 8:34 PM
Difficulty: 6.9 / 10
 
20 min Core Strength
Olivia Amato
Friday 7/2/21 @ 8:10 PM
Difficulty: 7.4 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 6/30/21 @ 9:45 PM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 9:33 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 6/30/21 @ 9:20 PM
Difficulty: 6.48 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/29/21 @ 9:16 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/29/21 @ 9:3 PM
Difficulty: 5.99 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 6/29/21 @ 9:2 PM
Difficulty: 7.44 / 10