Workouts

10 min Core Strength
Adrian Williams
Tuesday 7/20/21 @ 9:20 PM
Difficulty: 6.63 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 7/14/21 @ 7:47 PM
Difficulty: 3.7 / 10
 
30 min 60s Ride
Christine D'Ercole
Wednesday 7/14/21 @ 7:12 PM
Difficulty: 7.3 / 10
226kj
82rpm
42%
18mph
20 min Chest & Back Strength
Adrian Williams
Wednesday 7/14/21 @ 6:44 PM
Difficulty: 6.6 / 10
 
45 min Yoga Flow
Kristin McGee
Wednesday 7/14/21 @ 6:44 PM
Difficulty: 5.86 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 7/14/21 @ 6:32 PM
Difficulty: 6.35 / 10
 
10 min Bodyweight Strength
Robin Arzón
Tuesday 7/13/21 @ 8:56 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 7/13/21 @ 8:46 PM
Difficulty: 7 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 8:44 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Selena Samuela
Monday 7/12/21 @ 4:17 PM
Difficulty: 7.23 / 10