Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 7/29/21 @ 3:26 PM
Difficulty: 5.31 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 7/29/21 @ 1:51 PM
Difficulty: 3.78 / 10
 
20 min Bodyweight Strength
Ben Alldis
Monday 7/26/21 @ 9:30 PM
Difficulty: 6.69 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 7/26/21 @ 9:18 PM
Difficulty: 5.88 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Monday 7/26/21 @ 9:18 PM
Difficulty: 8.15 / 10
0kj
0rpm
29%
0mph
10 min Core Strength
Callie Gullickson
Monday 7/26/21 @ 9:5 PM
Difficulty: 6.47 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Friday 7/23/21 @ 9:41 PM
Difficulty: 7.64 / 10
236kj
77rpm
45%
18mph
10 min Arms & Light Weights
Jess King
Friday 7/23/21 @ 9:29 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/23/21 @ 9:17 PM
Difficulty: 7.76 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 7/20/21 @ 9:32 PM
Difficulty: 6.25 / 10