Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/4/21 @ 8:38 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 8/4/21 @ 8:26 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/4/21 @ 8:14 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/4/21 @ 12:3 AM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:23 PM
Difficulty: 7.48 / 10
227kj
79rpm
43%
18mph
10 min Bodyweight Strength
Olivia Amato
Monday 8/2/21 @ 5:7 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Becs Gentry
Monday 8/2/21 @ 4:54 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/2/21 @ 4:41 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/30/21 @ 5:45 PM
Difficulty: 5.49 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 7/29/21 @ 8:57 PM
Difficulty: 7.74 / 10