Workouts

30 min 70s Ride
Sam Yo
Monday 8/16/21 @ 11:3 PM
Difficulty: 7.67 / 10
244kj
82rpm
44%
18mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 8/10/21 @ 6:50 PM
Difficulty: 6.42 / 10
152kj
79rpm
43%
18mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/10/21 @ 6:22 PM
Difficulty: 6.85 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 8/10/21 @ 6:10 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/10/21 @ 5:58 PM
Difficulty: 6.45 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Friday 8/6/21 @ 12:52 AM
Difficulty: 4.48 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Friday 8/6/21 @ 12:52 AM
Difficulty: 7.8 / 10
0kj
0rpm
51%
0mph
10 min Core Strength
Becs Gentry
Friday 8/6/21 @ 12:40 AM
Difficulty: 6.6 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Friday 8/6/21 @ 12:17 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Robin Arzón
Friday 8/6/21 @ 12:5 AM
Difficulty: 7 / 10