Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Monday 9/27/21 @ 4:42 PM
Difficulty: 7 / 10
 
30 min 70s Ride
Leanne Hainsby
Sunday 9/26/21 @ 3:4 PM
Difficulty: 7.91 / 10
236kj
84rpm
42%
18mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:46 PM
Difficulty: 6.68 / 10
131kj
78rpm
40%
17mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:45 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Sam Yo
Wednesday 9/15/21 @ 12:31 AM
Difficulty: 5.88 / 10
111kj
75rpm
39%
16mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 9/14/21 @ 2:22 AM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/7/21 @ 11:53 PM
Difficulty: 7.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 11:40 PM
Difficulty: 6.87 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Sunday 9/5/21 @ 8:37 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Olivia Amato
Sunday 9/5/21 @ 8:26 PM
Difficulty: 6.62 / 10