Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 2/5/22 @ 4:44 PM
Difficulty: 3.95 / 10
25kj
70rpm
40%
15mph
30 min Classic Rock Ride
Ben Alldis
Saturday 2/5/22 @ 4:11 PM
Difficulty: 7.9 / 10
246kj
79rpm
45%
18mph
45 min Bootcamp: Full Body
Jess Sims
Friday 2/4/22 @ 7:20 PM
Difficulty: 7.85 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 2/4/22 @ 5:54 PM
Difficulty: 7.37 / 10
 
20 min 70s Pop Ride
Leanne Hainsby
Wednesday 2/2/22 @ 9:55 PM
Difficulty: 7.07 / 10
149kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/1/22 @ 9:56 PM
Difficulty: 8.37 / 10
166kj
51rpm
48%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 1/31/22 @ 10:2 PM
Difficulty: 7.97 / 10
212kj
62rpm
48%
16mph
30 min Shadowboxing
Kendall Toole
Saturday 1/29/22 @ 7:30 PM
Difficulty: 6.58 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Friday 1/28/22 @ 10:8 PM
Difficulty: 7.7 / 10
246kj
78rpm
45%
18mph
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 10:0 PM
Difficulty: 3.26 / 10