Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/22/22 @ 8:55 PM
Difficulty: 3.75 / 10
 
Thursday 8/18/22 @ 7:37 PM
Difficulty: NaN / 10
256kj
69rpm
49%
19mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 8/17/22 @ 6:15 PM
Difficulty: 7.4 / 10
135kj
84rpm
39%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/17/22 @ 5:59 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/17/22 @ 5:53 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/6/22 @ 4:8 PM
Difficulty: 6.79 / 10
 
30 min 60s Rock Ride
Denis Morton
Saturday 8/6/22 @ 3:33 PM
Difficulty: 7.68 / 10
227kj
78rpm
43%
18mph
Wednesday 7/27/22 @ 9:15 PM
Difficulty: NaN / 10
185kj
72rpm
49%
19mph
30 min Sold Out Show
Jenn Sherman
Tuesday 7/5/22 @ 9:17 PM
Difficulty: 7.54 / 10
256kj
78rpm
46%
19mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 6/15/22 @ 5:9 PM
Difficulty: 7.13 / 10
168kj
88rpm
41%
19mph