amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 8:56 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/6/22 @ 8:50 PM
Difficulty: 3.42 / 10
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15 min Latin Ride
Cody Rigsby
Tuesday 8/30/22 @ 9:23 PM
Difficulty: 7.36 / 10
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110kj
79rpm
42%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/30/22 @ 9:3 PM
Difficulty: 7.08 / 10
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20 min Classic Rock Ride
Leanne Hainsby
Saturday 8/27/22 @ 3:45 PM
Difficulty: 7.28 / 10
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140kj
82rpm
40%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/27/22 @ 3:29 PM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 8/27/22 @ 3:23 PM
Difficulty: 3.42 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 8/23/22 @ 9:10 PM
Difficulty: 7.07 / 10
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156kj
74rpm
46%
18mph
20 min 80s Pop Ride
Sam Yo
Monday 8/22/22 @ 9:16 PM
Difficulty: 7.3 / 10
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171kj
83rpm
44%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/22/22 @ 9:1 PM
Difficulty: 7.46 / 10
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