Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 4/16/24 @ 11:0 PM
Difficulty: 0 / 10
333kj
76rpm
52%
21mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 4/16/24 @ 10:55 PM
Difficulty: 3.89 / 10
32kj
68rpm
42%
16mph
5 min Core Strength
Ben Alldis
Tuesday 4/16/24 @ 10:50 PM
Difficulty: 6.17 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/16/24 @ 12:26 AM
Difficulty: 6.43 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/16/24 @ 12:5 AM
Difficulty: 7.11 / 10
209kj
75rpm
51%
20mph
5 min Warm Up Ride
Denis Morton
Tuesday 4/16/24 @ 12:0 AM
Difficulty: 4.36 / 10
39kj
82rpm
42%
18mph
20 min Full Body Strength
Robin Arzón
Friday 4/12/24 @ 4:3 PM
Difficulty: 7.48 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Friday 4/12/24 @ 3:30 PM
Difficulty: 8.13 / 10
288kj
69rpm
53%
20mph
5 min Cool Down Ride
Denis Morton
Friday 4/12/24 @ 3:25 PM
Difficulty: 3.12 / 10
22kj
66rpm
36%
13mph
5 min Grief Meditation
Chelsea Jackson Roberts
Friday 4/12/24 @ 3:55 AM
Difficulty: 0 / 10