amanderr
Utah
Total Rides: 2185

Following

amanderr
Utah
Total Rides: 2185

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Tuesday 4/23/24 @ 10:55 PM
Difficulty: 4.48 / 10
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21kj
65rpm
37%
13mph
30 min Full Body Strength
Logan Aldridge
Tuesday 4/23/24 @ 10:17 PM
Difficulty: 7.57 / 10
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5 min Morning Meditation
Aditi Shah
Tuesday 4/23/24 @ 3:36 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Adrian Williams
Friday 4/19/24 @ 6:4 PM
Difficulty: 7.78 / 10
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30 min Pop Punk Ride
Bradley Rose
Friday 4/19/24 @ 5:30 PM
Difficulty: 0 / 10
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322kj
77rpm
50%
21mph
5 min Cool Down Ride
Camila Ramón
Friday 4/19/24 @ 5:26 PM
Difficulty: 4.13 / 10
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26kj
78rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/18/24 @ 10:29 PM
Difficulty: 7.75 / 10
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316kj
74rpm
52%
20mph
5 min Warm Up Ride
Bradley Rose
Thursday 4/18/24 @ 10:23 PM
Difficulty: 0 / 10
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25kj
73rpm
38%
15mph
30 min Upper Body Strength
Adrian Williams
Thursday 4/18/24 @ 9:48 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Thursday 4/18/24 @ 2:39 AM
Difficulty: 6.43 / 10
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