Workouts

5 min Core Strength
Emma Lovewell
Wednesday 5/8/24 @ 4:59 PM
Difficulty: 6.43 / 10
 
15 min Pop Ride
Robin Arzón
Wednesday 5/8/24 @ 4:39 PM
Difficulty: 6.71 / 10
134kj
73rpm
49%
19mph
5 min Calming Meditation
Kristin McGee
Wednesday 5/8/24 @ 4:31 PM
Difficulty: 2.4 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 5/8/24 @ 3:58 PM
Difficulty: 8.41 / 10
306kj
76rpm
50%
20mph
10 min Morning Meditation
Kristin McGee
Tuesday 5/7/24 @ 10:16 PM
Difficulty: 3.42 / 10
 
Extra 10: Tabata Ride
Ally Love
Tuesday 5/7/24 @ 10:5 PM
Difficulty: 7.77 / 10
76kj
73rpm
45%
18mph
30 min Power Zone Rock Ride
Denis Morton
Tuesday 5/7/24 @ 9:27 PM
Difficulty: 0 / 10
307kj
82rpm
47%
20mph
15 min Morning Meditation
Aditi Shah
Monday 5/6/24 @ 4:51 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/6/24 @ 4:44 PM
Difficulty: 6.43 / 10
 
10 min Cool Down: Palomar Mountain
Christine D'Ercole
Monday 5/6/24 @ 4:31 PM
Difficulty: 0 / 10
66kj
66rpm
46%
17mph