Workouts

5 min Cool Down Ride
Ally Love
Sunday 6/18/23 @ 1:55 PM
Difficulty: 3.62 / 10
24kj
65rpm
38%
14mph
10 min Patience Meditation
Ross Rayburn
Thursday 6/15/23 @ 3:45 AM
Difficulty: 3 / 10
 
5 min Warm Up Ride
Jess King
Wednesday 6/7/23 @ 4:31 PM
Difficulty: 4.81 / 10
35kj
73rpm
44%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/7/23 @ 3:56 PM
Difficulty: 8.53 / 10
332kj
74rpm
52%
21mph
5 min Acceptance Meditation
Kirra Michel
Wednesday 6/7/23 @ 2:35 AM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 6/5/23 @ 4:0 PM
Difficulty: 8.21 / 10
330kj
72rpm
54%
21mph
5 min Cool Down Ride
Bradley Rose
Monday 6/5/23 @ 3:55 PM
Difficulty: 3.58 / 10
33kj
72rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Sunday 6/4/23 @ 3:13 PM
Difficulty: 7.66 / 10
216kj
71rpm
54%
21mph
5 min Cool Down Ride
Sam Yo
Sunday 6/4/23 @ 3:7 PM
Difficulty: 3.46 / 10
28kj
73rpm
40%
16mph
30 min 2000s Rock Ride
Kendall Toole
Saturday 6/3/23 @ 3:50 PM
Difficulty: 8.12 / 10
334kj
71rpm
54%
21mph