Workouts

20 min Full Body Strength
Rad Lopez
Monday 2/26/24 @ 2:5 PM
Difficulty: 6.84 / 10
 
30 min Country Ride
Hannah Corbin
Thursday 2/22/24 @ 5:13 PM
Difficulty: 7.17 / 10
255kj
65rpm
52%
19mph
10 min Warm Up Ride
Christine D'Ercole
Thursday 2/22/24 @ 5:1 PM
Difficulty: 4.88 / 10
41kj
61rpm
40%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/22/24 @ 4:55 PM
Difficulty: 4.52 / 10
18kj
72rpm
33%
13mph
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 2/22/24 @ 4:18 PM
Difficulty: 6.82 / 10
 
5 min Lower Body Stretch
Ally Love
Wednesday 2/21/24 @ 7:47 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 2/21/24 @ 7:25 PM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/21/24 @ 6:54 PM
Difficulty: 7.21 / 10
291kj
73rpm
51%
20mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/21/24 @ 6:48 PM
Difficulty: 4.33 / 10
24kj
84rpm
32%
15mph
10 min Kindness Meditation
Kristin McGee
Saturday 2/17/24 @ 12:50 AM
Difficulty: 0 / 10