Workouts

15 min New Year's Day Lower Body Stretch
Hannah Corbin
Sunday 2/26/23 @ 10:15 PM
Difficulty: 4.55 / 10
 
30 min EDM Bodyweight Strength
Adrian Williams
Sunday 2/26/23 @ 9:44 PM
Difficulty: 7.32 / 10
 
Saturday 2/25/23 @ 2:4 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Becs Gentry
Saturday 2/25/23 @ 1:58 PM
Difficulty: 4.37 / 10
 
Friday 2/24/23 @ 1:16 AM
Difficulty: NaN / 10
 
30 min Live DJ Run
Adrian Williams
Friday 2/24/23 @ 12:41 AM
Difficulty: 6.91 / 10
 
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 2/23/23 @ 4:28 AM
Difficulty: 4.67 / 10
 
45 min Intervals Run
Olivia Amato
Wednesday 2/22/23 @ 2:3 PM
Difficulty: 7.83 / 10
 
30 min Top 50 Music Core: #30-21
Emma Lovewell
Wednesday 2/22/23 @ 12:20 AM
Difficulty: 6.68 / 10
 
5 min Post-Run Stretch
Susie Chan
Monday 2/20/23 @ 3:0 PM
Difficulty: 3.23 / 10