Workouts

30 min 90s Run
Jess Sims
Tuesday 3/28/23 @ 2:56 AM
Difficulty: 7.31 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 3/27/23 @ 3:37 AM
Difficulty: 5.2 / 10
35kj
43rpm
46%
12mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 3/27/23 @ 3:6 AM
Difficulty: 8.68 / 10
267kj
65rpm
50%
18mph
Saturday 3/25/23 @ 2:37 PM
Difficulty: NaN / 10
 
Saturday 3/25/23 @ 2:27 PM
Difficulty: NaN / 10
 
Saturday 3/25/23 @ 1:5 PM
Difficulty: NaN / 10
 
10 min Core Strength
Adrian Williams
Friday 3/24/23 @ 10:31 PM
Difficulty: 6.9 / 10
 
30 min Strength for Runners
Becs Gentry
Friday 3/24/23 @ 9:57 PM
Difficulty: 5.79 / 10
 
Thursday 3/23/23 @ 11:8 PM
Difficulty: NaN / 10
 
30 min Barre
Ally Love
Tuesday 3/21/23 @ 1:17 PM
Difficulty: 6.11 / 10