Workouts

30 min Pop Run
Becs Gentry
Monday 8/2/21 @ 12:17 AM
Difficulty: 7.27 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 7/21/21 @ 12:12 AM
Difficulty: 3.65 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 7/20/21 @ 11:50 PM
Difficulty: 7.74 / 10
 
30 min Pop Walk
Adrian Williams
Monday 7/5/21 @ 11:27 PM
Difficulty: 5.51 / 10
 
45 min Classic Rock Ride
Kendall Toole
Tuesday 6/8/21 @ 11:28 PM
Difficulty: 8.3 / 10
328kj
85rpm
40%
18mph
30 min Joshua Tree Run
Friday 6/4/21 @ 1:17 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Bodyweight
Selena Samuela
Thursday 5/27/21 @ 12:25 AM
Difficulty: 7.53 / 10
 
5K Kualoa Ranch Run
Tuesday 5/25/21 @ 11:56 PM
Difficulty: 0 / 10
 
30 min Andalusia Run
Monday 5/24/21 @ 11:56 PM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Jess Sims
Monday 5/3/21 @ 1:5 PM
Difficulty: 3.74 / 10