Workouts

30 min Slow Flow
Aditi Shah
Tuesday 7/28/20 @ 10:49 PM
Difficulty: 4.78 / 10
 
10 min Extra Mile
Selena Samuela
Sunday 7/26/20 @ 2:32 PM
Difficulty: 6.92 / 10
 
30 min Pop Run
Adrian Williams
Sunday 7/26/20 @ 2:0 PM
Difficulty: 7.39 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:26 PM
Difficulty: 8.58 / 10
191kj
80rpm
40%
17mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/25/20 @ 3:9 PM
Difficulty: 6.12 / 10
95kj
81rpm
39%
17mph
45 min Yoga Flow
Aditi Shah
Thursday 7/23/20 @ 11:45 PM
Difficulty: 6.14 / 10
 
30 min EDM Ride
Jess King
Wednesday 7/22/20 @ 9:59 PM
Difficulty: 8.24 / 10
154kj
80rpm
36%
15mph
15 min Classic Rock Ride
Olivia Amato
Wednesday 7/22/20 @ 9:47 PM
Difficulty: 8.05 / 10
70kj
86rpm
38%
17mph
45 min Sweat Steady Ride
Jess King
Tuesday 7/21/20 @ 12:34 PM
Difficulty: 8.91 / 10
294kj
79rpm
40%
17mph
45 min 2000s Fun Run
Rebecca Kennedy
Monday 7/20/20 @ 1:0 PM
Difficulty: 7.47 / 10