Workouts

20 min 90s Hip Hop Run
Jess Sims
Tuesday 12/1/20 @ 1:18 AM
Difficulty: 7.13 / 10
 
45 min Bootcamp: Bodyweight
Matty Maggiacomo
Saturday 11/28/20 @ 5:16 PM
Difficulty: 7.68 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 11/26/20 @ 4:5 PM
Difficulty: 7.91 / 10
 
10 min Cool Down Run
Jess Sims
Tuesday 11/24/20 @ 10:16 PM
Difficulty: 4.73 / 10
 
30 min Recovery Run
Becs Gentry
Monday 11/23/20 @ 11:37 PM
Difficulty: 5.36 / 10
 
30 min Bootcamp: Core
Olivia Amato
Sunday 11/22/20 @ 4:42 PM
Difficulty: 7.49 / 10
 
20 min Power Walk
Rebecca Kennedy
Sunday 11/22/20 @ 12:8 AM
Difficulty: 5.97 / 10
 
30 min Bootcamp: Bodyweight
Adrian Williams
Friday 11/20/20 @ 7:27 PM
Difficulty: 7.91 / 10
 
30 min Tempo Run
Olivia Amato
Thursday 11/19/20 @ 5:25 PM
Difficulty: 8.17 / 10
 
30 min Run + Bodyweight
Jess Sims
Tuesday 11/17/20 @ 9:58 PM
Difficulty: 7.86 / 10