amandas1013
W-S NC
Total Rides: 273
Following
amandas1013
W-S NC
Total Rides: 273
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/28/23 @ 1:1 PM
Difficulty: 5.84 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 9/28/23 @ 12:27 PM
Difficulty: 4.62 / 10
10 min Glutes & Legs Strength
Andy Speer
Wednesday 9/27/23 @ 2:12 PM
Difficulty: 6.89 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 9/27/23 @ 1:53 PM
Difficulty: 6.45 / 10
10 min Full Body Strength Warm Up
Logan Aldridge
Wednesday 9/27/23 @ 1:34 PM
Difficulty: 4.12 / 10
