amandas1013
W-S NC
Total Rides: 273
Following
amandas1013
W-S NC
Total Rides: 273
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Saturday 9/30/23 @ 8:11 PM
Difficulty: 5.84 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Saturday 9/30/23 @ 8:1 PM
Difficulty: 4.26 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/29/23 @ 6:53 PM
Difficulty: 5.84 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/29/23 @ 6:39 PM
Difficulty: 6.61 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Friday 9/29/23 @ 2:53 PM
Difficulty: 5.82 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Friday 9/29/23 @ 2:48 PM
Difficulty: 4.26 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 9/28/23 @ 4:14 PM
Difficulty: 6.43 / 10
10 min Chest & Back Strength
Logan Aldridge
Thursday 9/28/23 @ 1:8 PM
Difficulty: 6.48 / 10