Workouts

30 min Upper Body: Pull
Andy Speer
Friday 10/20/23 @ 4:14 PM
Difficulty: 7.9 / 10
 
30 min Legs and Core
Andy Speer
Wednesday 10/18/23 @ 2:15 PM
Difficulty: 7.74 / 10
 
30 min Classic Rock Run
Logan Aldridge
Friday 10/13/23 @ 10:56 AM
Difficulty: 7.13 / 10
 
Sunday 10/8/23 @ 8:12 AM
Difficulty: NaN / 10
 
Saturday 10/7/23 @ 3:36 PM
Difficulty: NaN / 10
 
Saturday 10/7/23 @ 9:40 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/4/23 @ 9:33 PM
Difficulty: 0 / 10
 
Tuesday 10/3/23 @ 10:49 AM
Difficulty: NaN / 10
 
Tuesday 10/3/23 @ 9:18 AM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Sunday 10/1/23 @ 11:27 AM
Difficulty: 6.89 / 10