amandas1013
W-S NC
Total Rides: 273
Following
amandas1013
W-S NC
Total Rides: 273
Following
Workouts
10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 5/31/23 @ 3:19 PM
Difficulty: 7.22 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 5/31/23 @ 2:47 PM
Difficulty: 7.56 / 10
30 min Density Training: Week 3, Day 1
Andy Speer
Tuesday 5/30/23 @ 1:23 PM
Difficulty: 7.93 / 10
38kj
73rpm
33%
13mph