amandas1013
W-S NC
Total Rides: 273

Following

amandas1013
W-S NC
Total Rides: 273

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Monday 6/12/23 @ 1:15 PM
Difficulty: 6.86 / 10
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30 min EDM Full Body Strength
Logan Aldridge
Monday 6/12/23 @ 12:43 PM
Difficulty: 7.27 / 10
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5 min Full Body Warm Up
Andy Speer
Monday 6/12/23 @ 12:38 PM
Difficulty: 4.12 / 10
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10 min Spinal Mobility
Andy Speer
Sunday 6/11/23 @ 3:37 PM
Difficulty: 3.83 / 10
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5 min Core Strength
Andy Speer
Sunday 6/11/23 @ 3:30 PM
Difficulty: 5.55 / 10
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5 min Core Strength
Rad Lopez
Sunday 6/11/23 @ 3:24 PM
Difficulty: 5.57 / 10
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5 min Full Body Strength Warm Up
Rad Lopez
Sunday 6/11/23 @ 3:18 PM
Difficulty: 4.2 / 10
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10 min Chest & Back Strength
Logan Aldridge
Saturday 6/10/23 @ 3:1 PM
Difficulty: 5.93 / 10
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10 min Glutes & Legs Strength
Andy Speer
Saturday 6/10/23 @ 2:50 PM
Difficulty: 7.14 / 10
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10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Saturday 6/10/23 @ 2:39 PM
Difficulty: 5.82 / 10
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