amandas1013
W-S NC
Total Rides: 273

Following

amandas1013
W-S NC
Total Rides: 273

Following

Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 7/8/23 @ 2:37 PM
Difficulty: 3.69 / 10
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16kj
64rpm
34%
12mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/8/23 @ 2:6 PM
Difficulty: 7.68 / 10
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222kj
79rpm
43%
18mph
30 min 80s Walk
Andy Speer
Friday 7/7/23 @ 6:24 PM
Difficulty: 5.39 / 10
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20 min Dolly Parton Walk
Robin Arzón
Thursday 7/6/23 @ 7:46 PM
Difficulty: 4.46 / 10
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5 min Core Strength
Andy Speer
Thursday 7/6/23 @ 4:34 PM
Difficulty: 6.1 / 10
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20 min EDM Chest & Back Strength
Logan Aldridge
Thursday 7/6/23 @ 4:14 PM
Difficulty: 6.99 / 10
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Wednesday 7/5/23 @ 7:20 PM
Difficulty: NaN / 10
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20 min Power Walk
Alex Toussaint
Wednesday 7/5/23 @ 6:59 PM
Difficulty: 5.16 / 10
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30 min EMINEM Ride
Denis Morton
Wednesday 7/5/23 @ 5:6 PM
Difficulty: 7.75 / 10
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215kj
72rpm
45%
17mph
20 min Glutes & Legs Strength
Andy Speer
Wednesday 7/5/23 @ 4:40 PM
Difficulty: 7.16 / 10
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