amandas1013
W-S NC
Total Rides: 273
Following
amandas1013
W-S NC
Total Rides: 273
Following
Workouts
5 min Full Body Strength Warm Up
Logan Aldridge
Tuesday 7/18/23 @ 4:0 PM
Difficulty: 4.26 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Monday 7/17/23 @ 7:13 PM
Difficulty: 6.01 / 10
20 min Strength Roll Call: Full Body
Logan Aldridge
Friday 7/14/23 @ 3:50 PM
Difficulty: 7.59 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Thursday 7/13/23 @ 4:10 PM
Difficulty: 6.01 / 10