amandas1013
W-S NC
Total Rides: 273
Following
amandas1013
W-S NC
Total Rides: 273
Following
Workouts
5 min Full Body Strength Warm Up
Logan Aldridge
Friday 7/21/23 @ 4:15 PM
Difficulty: 4.26 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Friday 7/21/23 @ 12:53 AM
Difficulty: 4.26 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 7/19/23 @ 4:49 PM
Difficulty: 6.45 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 4:42 PM
Difficulty: 5.5 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Wednesday 7/19/23 @ 4:37 PM
Difficulty: 6.01 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Wednesday 7/19/23 @ 4:31 PM
Difficulty: 6.01 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Wednesday 7/19/23 @ 4:12 PM
Difficulty: 4.26 / 10
