amandas1013
W-S NC
Total Rides: 273
Following
amandas1013
W-S NC
Total Rides: 273
Following
Workouts
30 min Glutes & Legs Strength
Logan Aldridge
Sunday 7/23/23 @ 11:30 AM
Difficulty: 7.3 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 7/22/23 @ 10:49 AM
Difficulty: 4.62 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Friday 7/21/23 @ 4:58 PM
Difficulty: 7.22 / 10
10 min Chest & Back Strength
Logan Aldridge
Friday 7/21/23 @ 4:44 PM
Difficulty: 5.93 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 7/21/23 @ 4:33 PM
Difficulty: 5.5 / 10
5 min Pop Punk Core Strength
Logan Aldridge
Friday 7/21/23 @ 4:27 PM
Difficulty: 6.01 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 7/21/23 @ 4:20 PM
Difficulty: 5.79 / 10