Workouts

10 min Glutes & Legs Strength
Logan Aldridge
Saturday 8/5/23 @ 10:54 AM
Difficulty: 7.22 / 10
 
5 min Warm Up Run
Logan Aldridge
Saturday 8/5/23 @ 10:44 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 8/5/23 @ 3:36 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Friday 8/4/23 @ 11:36 AM
Difficulty: 3.35 / 10
 
30 min Walk + Run
Logan Aldridge
Friday 8/4/23 @ 10:55 AM
Difficulty: 6.53 / 10
 
Friday 8/4/23 @ 12:17 AM
Difficulty: NaN / 10
 
Thursday 8/3/23 @ 10:39 PM
Difficulty: NaN / 10
 
Thursday 8/3/23 @ 2:22 PM
Difficulty: NaN / 10
 
20 min Country Walk
Jess King
Wednesday 8/2/23 @ 6:59 PM
Difficulty: 6.25 / 10
 
30 min Chest & Back Strength
Logan Aldridge
Wednesday 8/2/23 @ 2:26 PM
Difficulty: 6.77 / 10