Workouts

10 min Core Strength
Logan Aldridge
Thursday 8/10/23 @ 4:39 PM
Difficulty: 6.39 / 10
 
20 min Country Run
Logan Aldridge
Thursday 8/10/23 @ 4:15 PM
Difficulty: 6.42 / 10
 
45 min ABBA Walk
Jess King
Wednesday 8/9/23 @ 8:28 PM
Difficulty: 5.62 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 8/9/23 @ 4:48 PM
Difficulty: 4.07 / 10
 
20 min Tropical House Full Body Strength
Logan Aldridge
Wednesday 8/9/23 @ 4:26 PM
Difficulty: 7.49 / 10
 
15 min Power Walk
Matty Maggiacomo
Tuesday 8/8/23 @ 4:36 PM
Difficulty: 5.93 / 10
 
45 min 80s Walk
Logan Aldridge
Monday 8/7/23 @ 4:8 PM
Difficulty: 5.72 / 10
 
Sunday 8/6/23 @ 12:40 PM
Difficulty: NaN / 10
 
Sunday 8/6/23 @ 11:33 AM
Difficulty: NaN / 10
 
20 min Walk + Run
Logan Aldridge
Saturday 8/5/23 @ 11:7 AM
Difficulty: 6.28 / 10