amandas1013
W-S NC
Total Rides: 273

Following

amandas1013
W-S NC
Total Rides: 273

Following

Workouts

10 min Meditation for Healing
Kirra Michel
Tuesday 8/29/23 @ 10:15 PM
Difficulty: 2 / 10
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5 min Meditation for Healing
Anna Greenberg
Tuesday 8/29/23 @ 10:8 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 8/29/23 @ 3:22 AM
Difficulty: 0 / 10
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20 min Soft Rock Walk
Andy Speer
Sunday 8/27/23 @ 3:24 PM
Difficulty: 4.6 / 10
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60 min Total Strength
Andy Speer
Sunday 8/27/23 @ 1:56 PM
Difficulty: 8.47 / 10
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30 min HIIT Cardio
Logan Aldridge
Sunday 8/27/23 @ 11:56 AM
Difficulty: 8.19 / 10
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20 min 2000s Walk
Matty Maggiacomo
Saturday 8/26/23 @ 5:7 PM
Difficulty: 5.83 / 10
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30 min 2000s Ride
Erik Jäger
Saturday 8/26/23 @ 4:31 PM
Difficulty: 7.28 / 10
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163kj
73rpm
40%
15mph
10 min Focus Flow: For Runners
Denis Morton
Friday 8/25/23 @ 2:58 PM
Difficulty: 4.04 / 10
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20 min Strength Roll Call: Full Body
Logan Aldridge
Friday 8/25/23 @ 2:35 PM
Difficulty: 7.37 / 10
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