amandas1013
W-S NC
Total Rides: 273

Following

amandas1013
W-S NC
Total Rides: 273

Following

Workouts

20 min 2000s Walk
Robin Arzón
Sunday 9/3/23 @ 5:12 PM
Difficulty: 4.67 / 10
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60 min Total Strength
Andy Speer
Sunday 9/3/23 @ 3:38 PM
Difficulty: 6.99 / 10
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45 min Walk + Run
Logan Aldridge
Saturday 9/2/23 @ 2:50 PM
Difficulty: 6.78 / 10
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10 min Sleep Meditation
Ross Rayburn
Saturday 9/2/23 @ 3:58 AM
Difficulty: 0 / 10
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60 min 2000s Total Strength
Andy Speer
Friday 9/1/23 @ 3:13 PM
Difficulty: 7.08 / 10
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15 min 90s Walk
Jess King
Thursday 8/31/23 @ 4:46 PM
Difficulty: 4.73 / 10
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30 min Jam Band Ride
Denis Morton
Thursday 8/31/23 @ 4:5 PM
Difficulty: 7.52 / 10
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171kj
68rpm
43%
16mph
5 min Core Strength
Andy Speer
Wednesday 8/30/23 @ 5:45 PM
Difficulty: 6.62 / 10
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10 min Glutes & Legs Strength
Andy Speer
Wednesday 8/30/23 @ 5:32 PM
Difficulty: 6.77 / 10
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15 min Beginner Run
Logan Aldridge
Wednesday 8/30/23 @ 4:48 PM
Difficulty: 5.66 / 10
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