amandarichelle
Seattle
Total Rides: 105

Following

amandarichelle
Seattle
Total Rides: 105

Following

Workouts

30 min Low Impact Ride
Jenn Sherman
Tuesday 8/21/18 @ 1:37 AM
Difficulty: 7 / 10
View Class
208kj
80rpm
41%
17mph
10 min Lower Body Stretch
Christine D'Ercole
Sunday 8/19/18 @ 8:8 PM
Difficulty: 4.32 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 8/19/18 @ 7:20 PM
Difficulty: 8.33 / 10
View Class
277kj
84rpm
37%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 8/18/18 @ 11:39 PM
Difficulty: 8.89 / 10
View Class
195kj
65rpm
45%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/16/18 @ 1:51 AM
Difficulty: 3.42 / 10
View Class
 
20 min Tabata Ride
Robin Arzón
Thursday 8/16/18 @ 1:29 AM
Difficulty: 8.99 / 10
View Class
142kj
67rpm
45%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/15/18 @ 2:21 AM
Difficulty: 3.42 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/15/18 @ 1:49 AM
Difficulty: 7.49 / 10
View Class
198kj
82rpm
39%
17mph
30 min Climb Ride
Alex Toussaint
Tuesday 8/14/18 @ 1:22 AM
Difficulty: 8.78 / 10
View Class
220kj
72rpm
45%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 8/11/18 @ 11:13 PM
Difficulty: 7.77 / 10
View Class
288kj
86rpm
38%
17mph