Workouts
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 9/16/18 @ 11:24 PM
Difficulty: 6.66 / 10
262kj
79rpm
39%
16mph
145kj
71rpm
45%
17mph
226kj
79rpm
43%
18mph
10 min Glutes & Legs Stretch
Matt Wilpers
Monday 9/10/18 @ 12:45 AM
Difficulty: 3.99 / 10
323kj
81rpm
41%
17mph
128kj
84rpm
38%
16mph
295kj
72rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/4/18 @ 12:25 AM
Difficulty: 7.12 / 10
271kj
86rpm
36%
16mph