amandarichelle
Seattle
Total Rides: 105
amandarichelle
Seattle
Total Rides: 105

Workouts

45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 9/16/18 @ 11:24 PM
Difficulty: 6.66 / 10
262kj
79rpm
39%
16mph
20 min HIIT Ride
Robin Arzón
Sunday 9/16/18 @ 2:9 AM
Difficulty: 8.74 / 10
145kj
71rpm
45%
17mph
30 min 90s Rock Ride
Jennifer Jacobs
Saturday 9/15/18 @ 1:59 AM
Difficulty: 7.64 / 10
226kj
79rpm
43%
18mph
10 min Glutes & Legs Stretch
Matt Wilpers
Monday 9/10/18 @ 12:45 AM
Difficulty: 3.99 / 10
 
45 min 90s Rock Ride
Christine D'Ercole
Sunday 9/9/18 @ 11:41 PM
Difficulty: 8.19 / 10
323kj
81rpm
41%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 9/9/18 @ 12:42 AM
Difficulty: 7.29 / 10
128kj
84rpm
38%
16mph
45 min Climb Ride
Jennifer Jacobs
Friday 9/7/18 @ 11:46 PM
Difficulty: 8.68 / 10
295kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/4/18 @ 1:11 AM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/4/18 @ 12:25 AM
Difficulty: 7.12 / 10
271kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/1/18 @ 2:11 AM
Difficulty: 3.42 / 10