amandarichelle
Seattle
Total Rides: 105
amandarichelle
Seattle
Total Rides: 105

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 10/15/18 @ 12:10 AM
Difficulty: 3.42 / 10
 
30 min 90s Pop Ride
Jennifer Jacobs
Sunday 10/14/18 @ 11:37 PM
Difficulty: 7.72 / 10
207kj
78rpm
42%
17mph
30 min Low Impact Ride
Jennifer Jacobs
Saturday 10/6/18 @ 2:9 AM
Difficulty: 6.23 / 10
202kj
84rpm
39%
17mph
20 min Tabata Ride
Robin Arzón
Friday 10/5/18 @ 12:44 AM
Difficulty: 8.9 / 10
132kj
71rpm
44%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Monday 10/1/18 @ 12:18 AM
Difficulty: 7.23 / 10
125kj
90rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/28/18 @ 1:51 AM
Difficulty: 3.42 / 10
 
30 min Tabata Ride
Robin Arzón
Friday 9/28/18 @ 1:18 AM
Difficulty: 8.96 / 10
201kj
69rpm
44%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 9/26/18 @ 1:34 AM
Difficulty: 5.99 / 10
134kj
87rpm
38%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 9/24/18 @ 12:40 AM
Difficulty: 8.24 / 10
222kj
73rpm
45%
18mph
45 min Tabata Ride
Robin Arzón
Sunday 9/23/18 @ 12:55 AM
Difficulty: 9.23 / 10
269kj
62rpm
45%
15mph