amandarichelle
Seattle
Total Rides: 105
Following
amandarichelle
Seattle
Total Rides: 105
Following
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/31/18 @ 9:29 PM
Difficulty: 8.95 / 10
270kj
87rpm
35%
16mph
285kj
82rpm
38%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 10/24/18 @ 4:5 PM
Difficulty: 7.07 / 10
133kj
84rpm
39%
17mph
286kj
84rpm
37%
16mph
10 min Glutes & Legs Stretch
Matt Wilpers
Sunday 10/21/18 @ 8:28 PM
Difficulty: 3.99 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/21/18 @ 7:24 PM
Difficulty: 7.38 / 10
376kj
85rpm
38%
16mph
141kj
74rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/19/18 @ 9:29 PM
Difficulty: 7.03 / 10
261kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/16/18 @ 9:32 PM
Difficulty: 7.79 / 10
274kj
83rpm
38%
16mph