amandarichelle
Seattle
Total Rides: 105

Following

amandarichelle
Seattle
Total Rides: 105

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/13/18 @ 1:26 AM
Difficulty: 9.17 / 10
View Class
266kj
84rpm
36%
16mph
30 min Low Impact Ride
Denis Morton
Tuesday 11/13/18 @ 12:33 AM
Difficulty: 6.22 / 10
View Class
165kj
77rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/12/18 @ 1:40 AM
Difficulty: 7.37 / 10
View Class
390kj
80rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/10/18 @ 1:46 AM
Difficulty: 8.33 / 10
View Class
304kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/7/18 @ 1:10 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/7/18 @ 12:15 AM
Difficulty: 8.5 / 10
View Class
288kj
89rpm
36%
16mph
45 min Low Impact Ride
Matt Wilpers
Monday 11/5/18 @ 10:20 PM
Difficulty: 5.2 / 10
View Class
195kj
83rpm
33%
14mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Monday 11/5/18 @ 12:53 AM
Difficulty: 8.38 / 10
View Class
401kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/3/18 @ 12:52 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 11/2/18 @ 11:59 PM
Difficulty: 7.65 / 10
View Class
276kj
88rpm
36%
16mph