amandarichelle
Seattle
Total Rides: 105
amandarichelle
Seattle
Total Rides: 105

Workouts

45 min Tabata Ride
Robin Arzón
Wednesday 7/18/18 @ 2:15 AM
Difficulty: 9.29 / 10
278kj
66rpm
44%
15mph
20 min Low Impact Ride
Denis Morton
Tuesday 7/17/18 @ 2:9 AM
Difficulty: 5.33 / 10
141kj
85rpm
39%
17mph
20 min HIIT Ride
Robin Arzón
Friday 7/13/18 @ 7:33 PM
Difficulty: 8.77 / 10
122kj
63rpm
46%
14mph
30 min Bootcamp: Full Body
Robin Arzón
Sunday 7/8/18 @ 4:23 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Robin Arzón
Saturday 7/7/18 @ 5:9 PM
Difficulty: 6.53 / 10
191kj
80rpm
40%
17mph
20 min Intervals & Arms Ride
Robin Arzón
Friday 7/6/18 @ 2:15 AM
Difficulty: 8.46 / 10
135kj
67rpm
47%
16mph
20 min Intervals Run
Robin Arzón
Wednesday 7/4/18 @ 11:2 PM
Difficulty: 6.69 / 10
 
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 7/4/18 @ 8:41 PM
Difficulty: 6.89 / 10
318kj
77rpm
38%
15mph
45 min Metrics Ride
Robin Arzón
Tuesday 7/3/18 @ 1:45 AM
Difficulty: 8.71 / 10
278kj
67rpm
46%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:0 PM
Difficulty: 8.36 / 10
249kj
62rpm
44%
15mph