Workouts

5 min Core Strength
Olivia Amato
Tuesday 7/13/21 @ 11:35 AM
Difficulty: 6.75 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 7/13/21 @ 11:0 AM
Difficulty: 7.52 / 10
190kj
68rpm
44%
16mph
10 min Core Strength
Rad Lopez
Monday 7/12/21 @ 11:41 AM
Difficulty: 7 / 10
 
30 min In the Heights Ride
Robin Arzón
Monday 7/12/21 @ 11:8 AM
Difficulty: 7.48 / 10
201kj
76rpm
42%
17mph
5 min Core Strength
Andy Speer
Friday 7/9/21 @ 11:37 AM
Difficulty: 6.99 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/9/21 @ 11:4 AM
Difficulty: 7.5 / 10
163kj
67rpm
41%
15mph
5 min Arms Toning
Hannah Frankson
Thursday 7/8/21 @ 11:37 AM
Difficulty: 6.45 / 10
 
30 min Pop Champions Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 11:5 AM
Difficulty: 8.56 / 10
200kj
69rpm
45%
17mph
5 min Core Strength
Irène Scholz
Wednesday 7/7/21 @ 11:41 AM
Difficulty: 4.62 / 10
 
30 min Lizzo Ride
Robin Arzón
Wednesday 7/7/21 @ 11:9 AM
Difficulty: 7.68 / 10
193kj
73rpm
43%
17mph