Workouts
194kj
72rpm
43%
17mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/17/21 @ 11:9 PM
Difficulty: 7.12 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 10:23 PM
Difficulty: 6.51 / 10
200kj
71rpm
44%
17mph
10 min APIHM Arms & Light Weights
Olivia Amato
Wednesday 11/17/21 @ 1:1 AM
Difficulty: 6.45 / 10
204kj
71rpm
44%
17mph
10 min Arms & Light Weights
Emma Lovewell
Monday 11/15/21 @ 5:12 PM
Difficulty: 6.19 / 10
196kj
70rpm
44%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Friday 11/12/21 @ 12:27 AM
Difficulty: 7.3 / 10
153kj
58rpm
43%
14mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 11/10/21 @ 1:19 AM
Difficulty: 5.97 / 10
115kj
71rpm
41%
16mph