Workouts

30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 7:59 PM
Difficulty: 7.37 / 10
209kj
67rpm
46%
17mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/19/22 @ 7:26 PM
Difficulty: 6.65 / 10
 
20 min 90s Ride
Emma Lovewell
Wednesday 1/19/22 @ 7:5 PM
Difficulty: 7.82 / 10
140kj
65rpm
48%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 1/18/22 @ 5:16 PM
Difficulty: 6.48 / 10
 
20 min 80s Ride
Denis Morton
Tuesday 1/18/22 @ 4:55 PM
Difficulty: 7.19 / 10
113kj
60rpm
45%
15mph
10 min AFO Arms: Tina Turner
Ally Love
Saturday 1/15/22 @ 8:53 PM
Difficulty: 6.6 / 10
 
20 min Climb Ride
Denis Morton
Saturday 1/15/22 @ 8:32 PM
Difficulty: 7.86 / 10
140kj
74rpm
43%
17mph
20 min Pop Ride
Emma Lovewell
Friday 1/14/22 @ 12:25 AM
Difficulty: 7.22 / 10
110kj
55rpm
45%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/12/22 @ 12:11 AM
Difficulty: 7.83 / 10
127kj
48rpm
42%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/10/22 @ 9:0 PM
Difficulty: 7.66 / 10
131kj
46rpm
46%
12mph