amandaq
New York
Total Rides: 711

Following

amandaq
New York
Total Rides: 711

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 6/10/19 @ 5:29 PM
Difficulty: 7 / 10
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10 min Arms Toning
Jess King
Friday 6/7/19 @ 6:23 PM
Difficulty: 7.36 / 10
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45 min Fresh Friday Ride
Denis Morton
Friday 6/7/19 @ 5:35 PM
Difficulty: 8.11 / 10
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422kj
85rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 6/7/19 @ 12:0 AM
Difficulty: 8.21 / 10
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199kj
60rpm
45%
14mph
10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 11:42 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 12:39 AM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 6/5/19 @ 1:7 AM
Difficulty: 5.94 / 10
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45 min Intervals & Arms Ride
Denis Morton
Wednesday 6/5/19 @ 12:14 AM
Difficulty: 8.29 / 10
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350kj
73rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Monday 6/3/19 @ 11:21 PM
Difficulty: 5.6 / 10
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10 min Arms Toning
Ally Love
Monday 6/3/19 @ 6:28 PM
Difficulty: 7.54 / 10
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