amandaq
New York
Total Rides: 711

Following

amandaq
New York
Total Rides: 711

Following

Workouts

10 min Arms Toning
Jess King
Thursday 7/18/19 @ 1:11 AM
Difficulty: 7.05 / 10
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30 min Sweat Steady Ride
Jess King
Thursday 7/18/19 @ 12:40 AM
Difficulty: 8.71 / 10
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280kj
78rpm
47%
19mph
10 min Arms Toning
Emma Lovewell
Friday 7/12/19 @ 2:2 AM
Difficulty: 7.05 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/12/19 @ 1:14 AM
Difficulty: 6.97 / 10
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419kj
84rpm
45%
19mph
10 min Arms Toning
Robin Arzón
Thursday 7/11/19 @ 12:33 AM
Difficulty: 6.88 / 10
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30 min Y2K Rock Ride
Emma Lovewell
Thursday 7/11/19 @ 12:0 AM
Difficulty: 8.33 / 10
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278kj
83rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 7/10/19 @ 12:52 AM
Difficulty: 6.53 / 10
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45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 11:12 PM
Difficulty: 7.65 / 10
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433kj
81rpm
47%
20mph
10 min Arms Toning
Ally Love
Tuesday 7/9/19 @ 10:50 PM
Difficulty: 7.26 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/8/19 @ 11:51 PM
Difficulty: 7.08 / 10
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