Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 2/8/22 @ 12:45 AM
Difficulty: 7.68 / 10
174kj
58rpm
44%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/28/22 @ 12:39 AM
Difficulty: 6.18 / 10
 
20 min Hip Hop Ride
Denis Morton
Friday 1/28/22 @ 12:18 AM
Difficulty: 6.96 / 10
142kj
68rpm
47%
17mph
10 min Arms Toning
Jess King
Wednesday 1/26/22 @ 12:6 AM
Difficulty: 7.36 / 10
 
20 min 2000s Ride
Jess King
Tuesday 1/25/22 @ 11:44 PM
Difficulty: 7.47 / 10
147kj
69rpm
47%
18mph
10 min Arms & Light Weights
Robin Arzón
Monday 1/24/22 @ 4:52 PM
Difficulty: 6.16 / 10
 
20 min Rock Ride
Jess King
Monday 1/24/22 @ 4:31 PM
Difficulty: 7.51 / 10
141kj
71rpm
45%
17mph
10 min Arms & Light Weights
Ally Love
Saturday 1/22/22 @ 9:44 PM
Difficulty: 6.58 / 10
 
20 min HIIT Ride
Ally Love
Saturday 1/22/22 @ 9:23 PM
Difficulty: 7.97 / 10
133kj
65rpm
47%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 1/20/22 @ 8:31 PM
Difficulty: 6.9 / 10