amandaq
New York
Total Rides: 711

Following

amandaq
New York
Total Rides: 711

Following

Workouts

10 min Arms Toning
Ally Love
Thursday 8/15/19 @ 1:10 AM
Difficulty: 7.65 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/15/19 @ 12:23 AM
Difficulty: 6.85 / 10
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408kj
84rpm
44%
19mph
10 min Arms Toning
Jess King
Wednesday 8/14/19 @ 1:3 AM
Difficulty: 7.17 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 8/13/19 @ 11:50 PM
Difficulty: 8.37 / 10
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429kj
83rpm
46%
19mph
10 min Arms Toning
Emma Lovewell
Thursday 8/8/19 @ 1:10 AM
Difficulty: 7.17 / 10
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30 min Classic Rock Ride
Emma Lovewell
Thursday 8/8/19 @ 12:39 AM
Difficulty: 8.31 / 10
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291kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/1/19 @ 12:44 AM
Difficulty: 8.34 / 10
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209kj
69rpm
45%
16mph
10 min Arms Toning
Denis Morton
Tuesday 7/30/19 @ 3:49 PM
Difficulty: 7.28 / 10
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10 min Arms & Shoulders Toning
Denis Morton
Tuesday 7/30/19 @ 3:48 PM
Difficulty: 5.84 / 10
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45 min 70s Pop Ride
Denis Morton
Tuesday 7/30/19 @ 3:0 PM
Difficulty: 8.2 / 10
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369kj
80rpm
44%
18mph