Workouts

10 min Arms Toning
Ally Love
Wednesday 8/28/19 @ 12:17 AM
Difficulty: 7.13 / 10
 
45 min Hip Hop Ride
Denis Morton
Tuesday 8/27/19 @ 11:30 PM
Difficulty: 8.06 / 10
362kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 8/27/19 @ 12:43 AM
Difficulty: 8.27 / 10
334kj
69rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/21/19 @ 12:26 AM
Difficulty: 8.28 / 10
191kj
58rpm
46%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/20/19 @ 1:5 AM
Difficulty: 8.49 / 10
300kj
60rpm
46%
15mph
10 min Arms Toning
Denis Morton
Saturday 8/17/19 @ 8:15 PM
Difficulty: 7.36 / 10
 
30 min HIIT Ride
Denis Morton
Saturday 8/17/19 @ 7:33 PM
Difficulty: 8.39 / 10
269kj
83rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Friday 8/16/19 @ 2:0 AM
Difficulty: 7 / 10
 
10 min Arms Toning
Robin Arzón
Friday 8/16/19 @ 1:45 AM
Difficulty: 7.05 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/16/19 @ 12:56 AM
Difficulty: 6.79 / 10
404kj
88rpm
43%
19mph