Workouts
316kj
69rpm
43%
15mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 9/11/19 @ 1:6 AM
Difficulty: 8.51 / 10
369kj
74rpm
46%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/9/19 @ 5:53 PM
Difficulty: 6.76 / 10
410kj
81rpm
46%
19mph
250kj
82rpm
44%
18mph
373kj
77rpm
45%
18mph
271kj
82rpm
45%
19mph
257kj
75rpm
47%
19mph