Workouts

10 min Arms Toning
Denis Morton
Monday 9/30/19 @ 8:19 PM
Difficulty: 7.47 / 10
 
30 min 80s Pop Ride
Denis Morton
Monday 9/30/19 @ 7:46 PM
Difficulty: 7.76 / 10
242kj
80rpm
44%
18mph
10 min Arms Toning
Jess King
Friday 9/27/19 @ 5:33 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/27/19 @ 4:44 PM
Difficulty: 6.84 / 10
406kj
85rpm
44%
19mph
45 min Pop Ride
Denis Morton
Thursday 9/26/19 @ 12:27 AM
Difficulty: 8.15 / 10
347kj
75rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/24/19 @ 11:23 PM
Difficulty: 8.49 / 10
310kj
66rpm
44%
15mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 9/24/19 @ 12:28 AM
Difficulty: 8.71 / 10
314kj
63rpm
45%
15mph
10 min Arms Toning
Robin Arzón
Friday 9/20/19 @ 8:29 PM
Difficulty: 7.05 / 10
 
30 min 80s Rock Ride
Emma Lovewell
Friday 9/20/19 @ 7:57 PM
Difficulty: 8.53 / 10
273kj
75rpm
48%
19mph
30 min Sweat Steady Ride
Jess King
Wednesday 9/18/19 @ 5:4 PM
Difficulty: 8.48 / 10
277kj
82rpm
45%
19mph