Workouts

10 min Arms Toning
Emma Lovewell
Wednesday 11/20/19 @ 1:30 AM
Difficulty: 7.22 / 10
 
45 min Rock Ride
Denis Morton
Wednesday 11/20/19 @ 12:22 AM
Difficulty: 8.33 / 10
373kj
79rpm
45%
18mph
10 min Arms Toning
Ally Love
Monday 11/18/19 @ 6:53 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/18/19 @ 6:5 PM
Difficulty: 6.73 / 10
397kj
81rpm
45%
19mph
10 min Arms Toning
Robin Arzón
Friday 11/15/19 @ 2:34 AM
Difficulty: 6.79 / 10
 
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:56 AM
Difficulty: 7.79 / 10
264kj
75rpm
48%
19mph
20 min Pop Ride
Denis Morton
Friday 11/15/19 @ 1:34 AM
Difficulty: 7.63 / 10
171kj
76rpm
47%
19mph
10 min Arms Toning
Christine D'Ercole
Wednesday 11/13/19 @ 7:8 PM
Difficulty: 6.97 / 10
 
45 min Pop Ride
Denis Morton
Wednesday 11/13/19 @ 6:20 PM
Difficulty: 8.09 / 10
354kj
76rpm
45%
18mph
10 min Arms Toning
Denis Morton
Monday 11/11/19 @ 7:35 PM
Difficulty: 7.29 / 10